Learn to use a food's label and packaging to decide whether it's a healthy choice. What nutrients should you try to get more or less of? How many grams of fat are too much? What in the world is a Percent Daily Value? What hidden ingredients should you look out for? This workshop will include hands-on activities to use in your program. Ages 17+
3 HSN
A $10 same day registration fee will be added to all registrations made on January 31, 2011.
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OCS Training Room at Howard County Office of Children's Service
