Gentle Beginning Yoga
Tracy Cox, Yogafit, NETA
This class is designed for the yoga novice who wants to build strength through gentle yoga stretches and strengthening exercises done standing or seated on the floor.
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Bring your own mat.
Level: participants must be able to sit/stand on the floor with no assistance.
Find out what's happening in Ellicott Cityfor free with the latest updates from Patch.
This class is FREE! Register to 410.418.4666 or regencycrest@bozzuto.com.