This seated aerobic class covers warm up and stretching exercises. It includes the use of hand weights and improves your overall balance. This class is led by Vickie Jacobs. Please contact the Ellicott City Senior Center for more information and for registration at 410-313-1400.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Ellicott City
Crime & Safety|
Raccoon Family Rescued From Tree
Crime & Safety|