Register for a 5-Week Yoga Course
Fridays Beginning October 26
to November 30
Find out what's happening in Essex-Middle Riverfor free with the latest updates from Patch.
10:30 a.m. to 11:30 a.m.
Find out what's happening in Essex-Middle Riverfor free with the latest updates from Patch.
Dana Kelly is a certified Integrative Yoga Therapist, who enjoys teaching a rejuvenating and relaxing blend of two styles of yoga: Kripalu and Hatha, infused with breathing exercises and plenty of modifications. Her passion for sharing yoga is evident in her light-hearted teaching style. Each class is an opportunity to increase strength and flexibility, improve balance, reduce stress, and create ease of being. Wear comfortable clothing that enables you to move easily in the poses. Please remember to bring your yoga mat, a water bottle and a large towel to class. Cost is $25 for 5 weeks.