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Autobiography in Five Chapters

GPS to Improved Behaviors

Does this poem resonate with you? We often repeat a behavior and fool ourselves into thinking that *this time* the results will differ. They don't, do they? Or we change one little thing, expecting that to lead to big differences. Again, this doesn't create the desired result.

In order to progress, we need to change our thinking and our actions. We need to -- as the poem says -- walk down another street.

Are you having a difficult time changing direction and finding that other street? If so, read this article. Despite the title, it's about more than just weight loss and smoking cessation. Let hypnosis be your GPS to improved behaviors.

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