A change in expectation might make all the difference. The following are seven suggestions intended to help relieve stress due to any of a wide variety of expectations.
Read the full article from Psychology Today: https://www.psychologytoday.com/us/blog/in-it-together/201712/seven-simple-tips-coping-holiday-stress
P.S. I can help with #3.
https://www.bodyandsoulshepherd.com/reiki.html
