Free 3-Part TRI Seminar at Fleet Feet Sports, Gaithersburg

Come join us for a free 3-part TRI Seminar Series. All seminars are at 7:15 here at the store. Reservations are encouraged.

2/20/2012 - Bike. Matt McGoey from All American Bikes in Damascus will help you with proper form, bike technique, how to change a bike tire, ...and more...

3/19/2012 - Swim. Janet Witkowski, from JW Fitness and Wellness Coaching, will help with form, technique and tips for the swim.

4/23/2012 - Overall preparation and transitions. Lloyd Henry from On Point Fitness will speak to you about your overall plan and changes, and how to prevent panic.

www.fleetfeetgaithersburg.com

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