Health & Fitness
Walking Barefoot on Grass Just Might Improve Your Health
There's research that says so!
Could walking barefoot on grass improve your health?
Research has shown barefoot contact with the earth can produce nearly instant changes in a variety of physiological measures, helping improve sleep, reduce pain, decrease muscle tension and lower stress.
Read the full Washington Post article at https://www.washingtonpost.com/lifestyle/wellness/could-walking-barefoot-on-the-grass-improve-your-health-the-science-behind-grounding/2018/07/05/12de5d64-7be2-11e8-aeee-4d04c8ac6158_story.html?utm_term=.b8eebb1994a2
