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Health & Fitness

Wellness Class at Mishkan Torah on Nov. 30 from 11:00 - 12:00 am

Wellness Class at Mishkan Torah. YES--you CAN--easy ways to get moving!

YES--you CAN--easy ways to get moving!

Join celebrated local artist, photographer, and artist for a special post-Thanksgiving Wellness Class on Sunday November 30th from 11:00 am until noon. The class will be held at Mishkan Torah Synagogue, 10 Ridge Road in Greenbelt.

The theme of the class is YES--you CAN--easy ways to get moving!

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Diane will be demonstrating gentle techniques to increase flexibility. You will learn ways to get moving--starting even before you get out of bed!

Wear comfortable clothes and socks. Bring a mat or a blanket.

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The class is free and open to all ages.

For more informaion, send an email to Sisterhood@MishkanTorah.org .

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