Come learn all about our new Curves Complete Weight Loss Program. We'll explain to you how you can plan your menu for the week, print out your grocery list and recipes. You can use this program for your whole family. Cook with your own food in the pantry. You may use grocery purchased Heat and Serve meals and follow our Eat on the Run restaurant chain lists.
You'll find how to eat three meals a day and two snacks all while losing 20+ of body fat in 12 short weeks. Some of our recent participants will be on hand to share their experiences.
With our plan, you'll get exercise, diet and daily as well as weekly coaching/motivation.
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Bring your lunch or light lunch provided...call ahead so we have plenty to serve you. 410-939-3555.