Is this Pain a Migraine?

For folks who get migraines, the pain is unmistakable. It’s usually a pulsing or throbbing, often in just one side of the head. Accompanying the moderate to severe pain is a sensitivity to light and sound, and nausea. Migraines can last hours or even a couple of days, inflicting blinding pain on sufferers that can make everyday activities nearly impossible.

If you’re a woman, don’t be surprised when your husband/father/brother can’t relate to your woes. Migraines are far more common in women than men.

Scientists are still unsettled about the cause of migraines, but certain triggers have been identified, including:

·         Stress

·         Hormonal changes

·         Not enough sleep

·         Weather changes

·         Sensitivity to certain chemicals and preservatives in food

Some sufferers get a warning that a migraine is on the way with the onset of what is known as an “aura.” Around an hour before the headache starts, you may see a flashing light or dots. Or experience vision loss, blind spots or distorted vision. 

Treatment

Unfortunately, there is no surefire cure for migraines, but there are treatments that can alleviate symptoms and, in some cases, prevent these skull-splitting episodes.

As I often recommend, it’s helpful to keep a health diary. Look for patterns and try to identify your triggers. Maybe your headaches come on after you’ve eaten Chinese food with MSG or had red wine. Maybe you get them when it’s going to rain or when you’re under extra stress at work. Some of these conditions are avoidable; others aren’t. But knowing what sets you off can give you the power to take steps that may help—like scheduling extra rest or taking a lunchtime walk to help with work stress.

When migraines can’t be avoided, medications, such as ibuprofen, acetaminophen and aspirin, can ease the pain, and doctors often prescribe anti-nausea medications. Retreating to a dark, quiet room with a cold pack on the eyes or neck can also help reduce the severity of the episode.

Additionally, there are drugs that can prevent migraines, if taken on a regular basis, and others that can head them off by constricting blood vessels, in the early stages of the attack.

If you think you are having migraines, visit us at Doctors Express of Timonium to determine the best course of treatment.

Be well!