Ever notice how swimmers tilt their heads to the side with a shake when they finish a lap? They’re probably draining water from their ears. Because if they’re like many pool enthusiasts, they’ve had swimmer’s ear and don’t want it again.
Swimmer’s ear, or otitis externa, is an infection in the outer ear canal. It is common in swimmers because moist ear canals are hospitable sites for the germs that cause this infection.
Symptoms
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- Ear pain and itching
- Swelling and redness of the ear
- Yellow or greenish drainage from the ear
- Trouble hearing
The best way to prevent the condition is to keep ears clean and dry.
Follow these three steps to reduce your risk of getting swimmer’s ear:
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1. Wear ear plugs or a swim cap in the pool.
2. After you get out of the water, thoroughly dry ears with a clean towel.
3. Clean ears with a solution of one part alcohol, one part white vinegar after swimming.
Treatment
Treatment for swimmer’s ear often includes:
- Antibiotic drops to address the infection
- Corticosteroids to reduce swelling
- Pain relievers, such as acetaminophen or ibuprofen
When treated properly, swimmer’s ear is usually resolved within a couple of weeks. Left untreated, however, the infection could spread to areas around the ear (including the skull bone), making recovery more complicated.
If you notice any of the symptoms above, visit a health care professional. The sooner you start the antibiotics, the faster you’ll be back in the pool.
Be well!
