Join Roadmap to Holistic Health & Radiant Health Strategies for an interactive workshop that will focus on tools to manage or eliminate stress and weight.
During this workshop you will:
- Energize and Rejuvenate your mind and body;
- Learn how to overcome the secret saboteurs to weight loss;
- Learn how to improve digestion and absorption of nutrients;
- Learn and practice stress relief techniques that help you diffuse stress throughout your day;
- Discover the connection between stress, hormones and weight gain;
- Learn how to lose weight for good;
- Discover ways to make traditional comfort foods healthy AND delicious;
- Sample delicious food (food prep demo &vegan lunch served);
- Receive samples of healthy products from Ziggy Marley Organics, Wyndmere Naturals, and more.
- Have fun!
Register at: www.Breathe27.Eventbrite.com