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Health & Fitness

Welcome to Certified Vegan

Welcome to my new blog, "Certified Vegan." Every week I will update this space with new thoughts, new ideas, and new discussions about the choices vegans make to sustain a plant-based lifestyle.

Hi! Iโ€™m Melissa, nice to meet you. Thanks for taking the time to read my newly launched vegan/sustainable blog here on Patch. Some of you may already know me, as I have contributed to various Patch sites since October 2010. I am excited to venture into the โ€˜blogosphereโ€™ and let loose of all these highly subjective opinions into their appropriate space. And where best to do so than in a blog?

Personally, Iโ€™m not a big fan of blogs. Iโ€™m a skeptic by nature, but Iโ€™m willing to professionally give it a shot. So, here it goes!

This blog has two intentions: to bring more awareness to a sustainable lifestyle and to explore the trials and tribulations of eating vegan in a agriculturally driven region, rich with meat and dairy farms, and of course, to add my anecdotal tokens of vegan knowledge.ย 

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I have actively been a vegetarian since high school, pledging away meat products after I woke up one morning and simply said โ€˜no more.โ€™

When I lived in Cape Town, South Africa, for seven months in 2009, I found myself becoming more adherent to a plant-based diet, to living off of the land and to learning the healthier ways to enhance my life with what Earth has provided. I returned to New York with a passion that I never knew I had. I moved to Maryland in July 2010, where I have been scouting for vegan-friendly restaurants, experimenting with different cooking techniques and slowly but surely, turning my boyfriend against bacon.ย 

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ย Many are skeptical of this diet, or lifestyle, or mania, or whatever you would like to label it. Since Iโ€™m not a fan of labels, I like to think of veganism as a choice, as a dimension in your life no different than deciding how you take your coffee.

The arguments against veganism are grand, citing malnutrition, anorexia, bulimia, or other related food/psychological disorders. I hope that through this blog, I will provide well-researched information in order to dispel most of those myths, and maybe a few of you will reconsider what you put into your bodies and the consequences of such.

ย I will be discussing books I am currently reading and articles I stumble upon, conversing with other vegans and providing the occasional recipe. After all, cooking is a passion of mine, and letโ€™s face it, you cannot be a healthy vegan without knowledgably preparing your own meals.

While you, my dear reader, may not want to say 'adios' to dairy and meat all together, you can tread a bit lighter on our Earth by learning easy ways from yours truly on how to preserve our planet. So letโ€™s venture into this blog together. Letโ€™s disagree. Letโ€™s discuss and banter about the social, cultural, and even political โ€œlifestyle choiceโ€ that is veganism.

The views expressed in this post are the author's own. Want to post on Patch?

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