Slow movements help to create balance, flexibility, and calmness. Emphasis is on deep breathing and using mental imagery. Fall session begins October 3. Come and try a FREE Class. Rm 307
Thank you to our Local Business Sponsor:
Aries Surety LLCThis post was contributed by a community member. The views expressed here are the author's own.
Slow movements help to create balance, flexibility, and calmness. Emphasis is on deep breathing and using mental imagery. Fall session begins October 3. Come and try a FREE Class. Rm 307
The views expressed in this post are the author's own. Want to post on Patch?