HOT HULA fitness® provides a "total body workout" in 60 minutes as it isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads, and arms.
Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
WEDNESDAYS 6:00PM-7:00PM
Drop-In Class: $12 ($10 for studio members)4 Week Monthly Series: $45 ($35 for studio members)
GO ONLINE TO REGISTER/RSVP! Options Available to pay online or at the door!
www.DancenArtisticExpressions.com
OR CALL (410) 744-1193
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