Stretch & Sound: Equinox Equilibrium
- Sunday, September 20, 2026
- 6:30 PM 8:00 PM
Fascial release spiral movements, breath, and intention to awaken the fascia, harmonize opposing forces, and restore balance. As above, so below. Unwind your mind alongside the body to bring balance to your entire being. As within, so without. Coupled with Live sound elements & ending in sound bath to penetrate the crystalline structure of your fascial network to bring you into greater coherence with the coming seasons.