Health & Fitness
DC Yoga Week - FREE and $5 Classes in DC-MD-VA yoga studios
We blog about all things YOGA, health, nutrition, shopping, events, charity, adventures & more! Friday posts are: fun pose fridays-- where we post about our favorite yoga poses.

DC Yoga Week is coming!
The DC Community Yoga Association (DCCY) is proud to present the 8th annual DC Yoga Week and Yoga on the Mall. April 29 - May 5, over 40 participating studios in the DC-MD-VA area will offer FREE and $5 yoga classes all week long as well as discounts on class packages, workshops, and yoga merchandise. On May 5 from 11am - 1pm, the week will close with Yoga on the Mall, one of the largest outdoor yoga classes hosted in the country.
Find out what's happening in Rockvillefor free with the latest updates from Patch.
Mon April 29: FREE 9:30am Flow
Tues April 30: $5 6:30pm Flow
Find out what's happening in Rockvillefor free with the latest updates from Patch.
Wed May 1: $5 5:30pm Flow
Thurs May 2: FREE 6pm Flow
Fri May 3:
$5 9:30am Heated Flow
$5 12pm Flow
$5 5:30pm Flow
Sat May 4: FREE 9am Hot Power
Sun May 5: $5 11am Heated Flow
Make sure to sign up for class online in advance - classes will fill up!
$10 credit card minimum still applies (bring cash, or put $5 credit on your account for future classes)
Sun May 5: Yoga on the Mall - Constitution Gardens (by Vietnam Memorial)
11am-1pm
John Schumacher, Patty Ivey, Greg Marzullo and Kevin Waldorf-Cruz lead a free class on the National Mall. Rain date: May 11.