All Fitness Levels Invited to
Register for Duathalon at Rockville Swim Center. The event involves a 20-minute
walk/run on a treadmill followed by a 20-minute swim. Winners in each age group
will be ranked by total distance logged during the competition. Participants
can choose their own start times each morning, with up to five people in each
time bracket. Competition is open to people age 15 and older. The Dash and Splash is part of the Swim
Center's new Triathalon Training program. Participants of all fitness levels
are welcome to participate in this and other triathalon training events. Registration
for the Dash and Splash costs $15 for City residents and $20 for non-residents.
To register, visit www.rockvillemd.gov/recreation/guide.
