Neighbor News
FREE BollyX Workshops
The new Bollywood-inspired dance fitness program is coming to Highwood!
BollyX combines exhilarating choreography and intensive workouts with upbeat music from around the world. Move to the heart pumping beats of Bollywood, get ready to feel that muscle burn and unleash your inner swagger! It is a 50 minutes cardio High Intensity Interval Training program that burns 500 - 800 calories per session, designed by Aerobics and Fitness Association of America Certified instructors.
Taught by certified instructor, choreographer and Highwood Teaching Artist, Imani Gaston, BollyX is a perfect addition to our TheatreFIT program! The student workshop open to students grades 7-12 will be Tuesday, February 2nd from 7:00 - 8:00 pm, and the adult workshop will be Saturday, February 6th from 11:00 am - 12:00 pm. We hope to see you there!
