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Health & Fitness

What's Going Around - "Stomach Flu"

Maryland has been hit with a rough winter and now it is being hit with widespread gastroenteritis, sometimes called โ€œstomach flu.โ€ It spreads easily in families, schools, daycare centers, nursing homes and other enclosed areas.

Despite being referred to as stomach flu, gastroenteritis is not really the flu, which is a respiratory infection.ย  Gastroenteritis inflames the stomach and intestines which causes stomach pain, vomiting, and diarrhea.ย  Some people may also have a low-grade fever, chills, headache, body aches and fatigue.

To avoid infection:

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ยทย Wash your hands frequently to stop the viruses from spreading.ย  Help children wash their hands thoroughly.

ยทย Wash fruits and vegetables carefully and cook shellfish before eating.

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ยทย Disinfect areas in the home and at work when someone does become sick.

If you do come down with โ€œstomach flu,โ€ you should drink plenty of liquids to avoid dehydration.ย  You should usually feel better after two or three days.ย  See a doctor if your symptoms are severe.

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