Sports Speed and Acceleration Training Clinic

Sports Speed & Acceleration Training Clinic

Athletes are taught proper running mechanics. We use speed drills with particular emphasis on acceleration, coordination, and first step quickness to help build the understanding of proper running mechanics and to reinforce the techniques learned. Training sessions are 1
hour, one day per week.

Program Schedule and Location

Where: Goucher College Track

           1021 Dulaney Valley Road, Towson, MD 21204

When: Thursday September 6 thru Thursday Nov 1

Time:  5:30 to 6:30pm

Cost: $99.00  (1 day per week)

** Register Early**

Class sizes limited to 10 athletes per class

Registration is first come, first serve

To Register go to: http://www.bras1sports.com/files/54191002.pdf

Or Contact: Coach Jeff Braswell

at jbras101@gmail.com or Call 240 462-5363