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Health & Fitness

Healthy Stocking Stuffers

Here are a few ideas to get you through the 12 Days of Christmas.

Here are a few ideas to get you through the 12 Days of Christmas:

  • Clementines or tiny love apples are great presents anytime.
  • A small bag of fresh pecans, walnuts or cashews is always delicious, and a curl of ribbon makes it festive!
  • Add a few drops of essential oils to a small bottle of almond oil as a bath & body treat: pine & grapefruit, rose & lavender; cedar & bergamot are all pleasant combinations
  • Use the same combinations to make bath salts:  a half cup of epsom salts soothes tired muscles and holiday-stressed spirits.
  • A good quality hand sanitizer is always welcome for purse, car, or desk.
  • Give your favorite athlete a travel size tin of Tiger Balm for the gym bag.
  • If you have access to a supplier of local honey, fill tiny Mason jars for a sweet treat.
  • Make a soup mixture of dried beans and herbs and spice, packaged with cooking directions.
  • Write your own gift certificate: it might be a description of a special outing you’ve planned for a special person on your list, or a 2 hour baby-sitting session for a friend.
  • Why not a few sachets of potpourri for the underwear or sock drawer?
  • Wrap a square of dark chocolate up with a few bags of herbal or green tea for an afternoon or evening treat.
  • A small votive candle is usually welcome; it makes a nice combination with bath salts!

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