Wednesdays and Fridays @ 12:15 - 12:45pm
Class cost: $5 and Lunch: $6
KMC Maryland World Peace Temple
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900 East Northern Pkwy Baltimore MD
Soup and Serenity is a half an hour guided meditation class followed by delicious home-made soup in the World Peace Café – all included in the price. This class is suitable for anyone. It’s the perfect way to let the stress and pressure of your day melt away so you can return from your lunch hour feeling refreshed and nourished.
Find out what's happening in Towsonfor free with the latest updates from Patch.
12:15-12:45pm Deep relaxation and breathing meditation followed by a piece of Buddha’s advice for daily life.
12:45 – 1:30pm Delicious homemade vegetarian soup, salad, and bread.
Everyone welcome, regardless of background or experience.
http://meditationinmaryland.org/meditation-classes/classes-at-the-temple/soup-serenity/