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Health & Fitness

Soup and Serenity

Wednesdays and Fridays @ 12:15 - 12:45pm

Class cost: $5  and Lunch: $6

KMC Maryland World Peace Temple

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900 East Northern Pkwy Baltimore MD 

Soup and Serenity is a half an hour guided meditation class followed by delicious home-made soup in the World Peace Café – all included in the price. This class is suitable for anyone. It’s the perfect way to let the stress and pressure of your day melt away so you can return from your lunch hour feeling refreshed and nourished.

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12:15-12:45pm  Deep relaxation and breathing meditation followed by a piece of Buddha’s advice for daily life.

12:45 – 1:30pm  Delicious homemade vegetarian soup, salad, and bread.

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