Ki Gong, an ancient Asian martial art, promotes harmony of body, mind, and spirit. A unique blend of still postures and dynamic exercises, Ki Gong balances the subtle energy systems within the body. Ki Gong practiced on a regular basis can prevent and cure illness while promoting longevity. There is a growing global awareness of Ki Gong as more and more people throughout the world are enjoying it’s holistic health benefits. Join John Rogel, Ki Gong Instructor, in our continuing practice of Ki Gong.