Neighbor News
Rulz Health Mobile Workshop
To bring more awareness to the local community and increase the urgency to take charge of our own health.
A new "FREE" being offered at Rulz Fitness to help advocate better health and wellness in the local community. It's called Rulz Health Mobile Workshop.
Workshop Description: Rulz Health Mobile Workshop
To bring more awareness to the local community an increase the urgency to take charge of our own health. Providing an interactive session aimed at community members and everyday people ready to take charge of their own personal health.
Find out what's happening in Upper Marlborofor free with the latest updates from Patch.
Duration: 1 hour
Learning outcomes:
Find out what's happening in Upper Marlborofor free with the latest updates from Patch.
The workshop will provide the opportunity for participants to:
Learn practical ways to live healthier
Simple tips to change your health
Better food choices & easy recipes
Emotional and mental well-being
Interactive exercise demo
Who is the training for?
Everyone concerned about his/her health!
Interested in having one of these workshops at your location. Contact Marie at bellydance@rulzfitness.com or 202 596-7859