Class fee $10 ($5 for students, 60+ and unemployed) Our meditation classes are designed to give a broad introductionin Buddhist meditation, spirituality and practice. A typical class consists of a guided meditation to reduce stress, tension and distractions followed by a short talk on applying Buddhist principles to daily life. Time is allowed for questions and answers and a final meditation. Everyone is welcome to this class which is also great for beginners! For more information call 443-340-5403 or the Kadampa Meditation Center at 410-243-3837 or visit the website at http:/meditationinmaryland.org/meditation-in-finksburg
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