Weekly Meditation Class

Meditation Class is weekly on Wednesdays

The
Kadampa Meditation Center - Maryland offers drop-in meditation classes in
Finksburg and the the greater Baltimore Area, teaching and guiding relaxing and
transformative meditations. Classes also introduce Buddhist spirituality and
way of life through the tradition of Kadampa Buddhism. KMC’s meditation classes are suitable for both
beginners and experienced meditators. People from all walks of life attend our
classes – young and old, religious and atheist. Some simply want to learn how
to meditate, and these classes are perfect for this purpose. Others want to
learn more about Buddhism, and the classes are perfect for this too.  Everyone is welcome! Everyone is welcome! 

We meditate sitting on chairs to
ensure that everyone is comfortable and there is no physical exercise
involved.  Classes begin with a 15 minute
guided breathing meditation followed by a short talk on applying Buddhist
principles to daily life.  Time is
allowed for questions and answers and a final meditation.  Fee
is $10/class ($5 for students, 60+ and unemployed)

information contact: the Kadampa Meditation Center
410-243-3837, www.meditationinmaryland.org/meditation-in-finksburg
or 443-340-5403