Gentle (& Affordable) Yoga for Adults

Andover Recreation offers affordable gentle yoga classes to the community. To register, call 978-623-8340 or go to AndoverRec.com

Yoga promotes flexibility, strength, and relaxation through a series of gentle stretching postures and deep breathing exercises. Class ends with a guided meditation and is suitable for all levels. Now offering twice a week sessions. Bring a mat and water.
Monday Only Sessions
#149 Mon, begins Jan 23
#150 Mon, begins April 3
7:00-8:00 pm
8 classes, $80, limit 25
Monday & Wednesday Sessions (NEW)
#360 Mon & Wed, begins Jan 23
#361 Mon & Wed, begins April 3
7:00-8:00 pm
16 classes, $140, limit 25
Shawsheen School Gym
Instructor: Pat Dumont, CPT