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YOGA 101 (Inversions) Workshop with Jill Abraham

$30 ADVANCE SIGN UP, $35 day of event. FOR ALL LEVELS. This class is geared towards BEGINNING yoga students using a playful step-by-step approach that allows each student to progress at your own comfort level with the support of your fellow yogis. This class will build from basic inversions and arm balances, and progress to wall and partner work. Explore new postures, build your upper body strength, and challenge your beliefs about your “limitations." Jill Abraham has been teaching over the course of 11 years in Cape Cod, MA and Seattle, WA. She has a Professional Level 500 Hour Certification from Kripalu Yoga Institute, a 200 Hour Certification with Pacific Yoga Teacher Training, and completed Levels I and II with Baron Baptiste. Jill also completed an Advanced Level training with Shiva Rea, and studied with Ana Forrest and Tias Little throughout the years. Jill was voted one of Seattle’s Favorite Yoga Instructors in Conscious Choice Magazine, based out of Seattle, WA in 2005, and continues to build a strong following around the world. In addition to teaching yoga, Jill is a Certified Ayurvedic Practitioner through The Ayurveda Academy in Seattle, WA, and graduated from The Natural Gourmet Cookery School (founded by Annemarie Colbin in NYC). She has been leading health and nutrition workshops since 2005. Attend 5 workshops and get the 6th one FREE (within 2 years)! .

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