WORKSHOP ON SPIRITUAL PRACTICES FOR CAREGIVERS

South Congregational Church, United Church of Christ, is sponsoring a workshop on "Spiritual Practices for Caregivers," Saturday, April 5 from 10:30 a.m. to 12:00 noon.  Medical studies associate long-term caregiving for elderly parents and seriously ill spouses, partners, and children with increased stress and decrease in overall well-being.  Often caregivers neglect to care for their spiritual lives and personal needs while caring for loved ones.  This interactive workshop will explore practical ways caregivers can nurture their spiritual lives and well-being and creatively respond to stress and discover ways we can share our love with dependent family members while caring for ourselves, spiritually, emotionally, physically, and relationally.

The workshop will include themes such as:

1)  Caregivers' experiences

2) The challenges of caregiving

3)  Setting boundaries and "getting a life"

4)  Spiritual practices for caregivers

5)  Ways to balance your needs as a caregiver and the needs of those for     whom you care

6)  Self care and caring for others

7)  Acceptance, forgiveness, and love

8)  Resources for help

Led by South Congregational Church's pastor, Rev. Dr. Bruce Epperly, this workshop is part of South Congregational Church's "spirituality and healing" series which continues in May with programs on creative aging and spiritual practices for parents.  Dr. Epperly is the author of over 30 books in spirituality, healing, ministry, scripture, and theology.  He was a caregiver, along with his wife Kate, of his mother-in-law, Maxine, for 16 years.  He is a spiritual guide, Reiki teacher, seminary professor, and speaker on themes in healing, spirituality, and contemporary religion.

South Congregational Church is located at 565 main Street, Centerville.  This event is free of charge and open to the public.  For more information call the church at 508-775-8332 or bepperlychurch@Comcast.net.

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