3rd Annual Forge Pond Fun Regatta

Saturday, Sept. 15                       

3^rd Annual Forge Pond Fun Regatta

On Forge Pond, Westford, MA, 09/15/12, 9 AM instruction begins for rowers, grill opens 11 AM

 Enjoy a beach bash with cook-out, music, face painting, obstacle course, and more while cheering on the rowers in their races.  Children’s wrist bands include all kids activities and lunch – $6 in advance, $10 at the event.

Come  ROW in the Forge Pond 500M fun sprint race.  From age 12 and up  -   you’re never too old to try rowing.  No experience necessary.  Rowing is a non-weight bearing sport that exercises every muscle in your body.  $15 per rower - register by September 1^st and receive a Forge Pond Fun Regatta T-shirt.

Crew team members and coaches will explain and demonstrate how to row and provide participants with an opportunity to practice and fine-tune their rowing technique on ergs (dry land rowing exercise machines) prior to the launch and race of their 8 person shells.  Two experienced crew members and coxswain will be part of each 8 person rowing shell and provide on-the-water guidance to help each boat’s 6 participants during their adventure.  Rowers please arrive by 8:30 AM for check-in!

For registration and wrist band purchase visit the Recreation Dept at 35 Town Farm Road, Westford. For additional information visit our website @ www.WestfordLittletonCrew.org, email westfordcrew@gmail.com  or call the Westford Recreation Dept. @ 978-692-5532.  Support Westford - Littleton Community Crew!