Online group classes or private yoga sessions in person

Yoga for Stiff People!

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person.  Let's face it, life makes you stiff and cranky and stressed out!  And YOGA CAN HELP! Everyone can do yoga.  I promise it will make you feel better.  Email me (KellyWesternYoga@gmail.com) with questions or check out my website for more information about me and my classes.  I also have some private yoga slots open if you are interested in weekly one on one sessions that are tailored to your specific needs and goals. Hope to meet you soon!

Middlesex County

Boston Metropolitan Area

Concord

Massachusetts

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person. Let's face it, life...

Counseling Associates is a comprehensive mental health clini

Counseling Associates

Counseling Associates is a comprehensive mental health clinic providing compassionate, strengths-based therapy and psychiatric services to individuals, couples, and families. With a commitment to accessible care, the practice offers both in-person and telehealth appointments across New Hampshire, Vermont, and Mississippi. Patients can access services at eight physical office locations throughout New Hampshire, including sites in Concord, Keene, and Hanover, as well as an office in Hattiesburg, Mississippi. The clinic specializes in a wide range of mental health support, including individual counseling, group therapy, and specialized care for children and adolescents. Their team includes Psychiatric Mental Health Nurse Practitioners who provide holistic medication management through a collaborative, shared decision-making process. By integrating behavioral health with overall physical wellness, the practice ensures that patients receive well-rounded support tailored to their specific needs. Counseling Associates distinguishes itself through a commitment to clinical excellence, maintaining specialized training programs for doctoral and master's level students. Patients can expect a supportive environment with flexible scheduling options, including limited early morning and evening appointments, designed to accommodate diverse lifestyles and busy routines.

Counseling Associates is a comprehensive mental health clinic providing compassionate, strengths-based therapy and psychiatric services to...

JunkBros978 is a professional junk removal and debris remova

JunkBros978

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for residential and commercial clients throughout Westford and the surrounding areas, operating Monday through Friday from 7:00 am to 5:00 pm. Specializing in the efficient removal of unwanted items, the team handles a wide variety of materials including old furniture, household appliances, yard waste, and construction debris. Their expertise lies in providing a hassle-free experience, ensuring that clutter is cleared quickly while maintaining a friendly and professional approach to every job site. Customers can trust JunkBros978 for their commitment to eco-friendly disposal practices, which prioritize recycling and donating items to minimize environmental impact. By choosing this local service, clients can expect punctual, reliable support and a dedicated team that manages the heavy lifting to restore order to their space.

Westford

JunkBros978 is a professional junk removal and debris removal service based in Westford, MA. The company provides reliable cleanup solutions for...

Maillet & Son, Inc. is a premier family-owned and operated b

Maillet & Son, Inc

Maillet &amp; Son, Inc. is a premier family-owned and operated building firm based in Sudbury, Massachusetts. With a strong local reputation, the company specializes in custom home building, large-scale renovations, and general contracting services for residential clients. They are dedicated to delivering high-quality craftsmanship that stands the test of time while serving the broader Sudbury area. The firm offers a comprehensive range of construction services, including new home construction, home additions, and professional remodeling projects. Their expertise extends to specialized interior work such as finished basements, where they transform spaces into functional home theaters or recreation rooms. By focusing on detailed planning and quality materials, they ensure every project adds significant value and comfort to the homeowner's property. Recognized as the Sudbury General Contractor of the Year, Maillet &amp; Son, Inc. is defined by a proven track record of completing projects on time and on budget. Clients can expect a collaborative and accommodating experience, as the team prioritizes clear communication and total satisfaction throughout every phase of the building process.

Maillet & Son, Inc. is a premier family-owned and operated building firm based in Sudbury, Massachusetts. With a strong local reputation, the...

RowCal - Boston

Our mission is simple: make HOA management easier, more transparent, and more human—for boards, homeowners, and neighborhoods across the country. We believe strong communities start with clear communication, dependable service, and tools that help everyone stay connected. We combine local expertise with national resources, giving every community the best of both worlds. Our local teams understand the unique needs of each neighborhood, while our broader network provides the systems, technology, and experience to support communities of every size.

Plymouth County

Plymouth

Our mission is simple: make HOA management easier, more transparent, and more human—for boards, homeowners, and neighborhoods across the country....

Providing Senior Housing and Services at Affordable Rates!

VNA Senior Living

Providing a full continuum of care at our four beautiful properties in Somerville including Senior Living and Rest Home level of care as well as Homecare. All of our Residences offer private, spacious rooms and apartments in immaculately maintained, fully handicapped-accessible facilities . When people view our beautiful Highland Avenue Rest Home situated on 4 acres of landscaped property, as well as our Lowell Street residence located next to the Community Pathway and our independent housing at Alewife Brook Parkway along the Mystic River, they consistently say that we’re a hidden gem in the heart of Greater Boston bordering Cambridge, Arlington, Lexington, Winchester, Belmont, Medford, Waltham, Woburn and Somerville. “The Visiting Nurses have been bringing care into people’s homes for over a hundred years… now we provide a home as well.” – Linda S Cornell RN, President / CEO If you or someone you know needs a helping hand, come see what life is like at Visiting Nurses Senior Living Communities, we know you’ll be delighted. If you or someone you know needs help at home — call us …we are here to help!

Benjamin Pierce

Somerville

Providing a full continuum of care at our four beautiful properties in Somerville including Senior Living and Rest Home level of care as well as...

J & J Homecare LLC

J &amp; J Homecare LLC is proudly owned and operated by a team of compassionate, clinical individuals with over 40 years of combined nursing experience. We are dedicated to delivering dependable, high-quality care that enhances comfort, safety and independence at home. Personal Care Services: - Medication reminders - Health monitoring - Assistance with special diets - Bathing assistance - Fall prevention &amp; supervision - Dressing and grooming - Personal hygiene support - And more! Homemaking Services - Meal Preparation - Light housekeeping &amp; cleaning - Laundry - Bed making - Changing light bulbs - Flexible schedule tailored to your family's needs (including short visits, live-in care and 24x7 support) - And more Call us today to schedule your complimentary in-home consultation! See our Google Reviews here - https://reviews.birdeye.com/j-j-homecare-llc-176978006658137 Contact Laurie: 978 569 8050

Arlington

J & J Homecare LLC is proudly owned and operated by a team of compassionate, clinical individuals with over 40 years of combined nursing experience...

Sudbury Native Brings Pelvic Health PT to the Community

Harbor Strength Pelvic Health

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of Physical Therapy Maggie Curtis, Harbor Strength Pelvic Health provides one-on-one care for pregnancy, postpartum recovery, pelvic pain, urinary incontinence, prolapse, core weakness, and other pelvic health concerns. Every treatment plan is personalized, with hour-long appointments focused on helping patients return to the activities they love. For owner Maggie Curtis, opening the clinic is especially meaningful. As a Sudbury native, she's excited to bring specialized pelvic health services back to the community she calls home. "I'm grateful for the opportunity to provide this level of care in the town where I grew up. My goal is to make expert pelvic health physical therapy more accessible so people don't have to travel far to receive the support they deserve." Harbor Strength Pelvic Health offers treatment for individuals during pregnancy, postpartum, perimenopause, and beyond, with a whole-body approach that addresses movement, strength, and function.

Jessie Castellano

Sudbury

Residents now have access to specialized pelvic floor physical therapy close to home as Harbor Strength Pelvic Health opens. Founded by Doctor of...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

Chelmsford

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC...

The Concord Carlisle varsity football team will travel to Waltham High School.

CCHS Varsity Football @ Waltham High School

Sports

Acton

Bedford

Lexington

Wayland

Weston

William Hall

Waltham

Chris Rhatigan 

Burlington

Sanctuary Cultural Arts Center, Inc.

<h3>Modern vintage cabaret rooted in swing and blues - "Not just a show, but an experience!"</h3>
<h4>Little Miss and The Boom is a 7-piece ensemble delivering a polished, immersive live experience designed for premier jazz rooms, performing arts centers, and boutique festivals.</h4>
Little Miss and the Boom presents a modern vintage cabaret experience grounded in swing and blues, with a touch of jazz and a strong sense of atmosphere. Fronted by Little Miss, the ensemble blends smoky vocals, tight horn arrangements, and a rhythm section that moves seamlessly between torch and groove. &nbsp;
A refined sense of theatrical presence shapes the performance—subtle, controlled, and always in service of the music.
Designed for both attentive listening environments and curated, experience-driven settings, the group balances musical integrity with a distinctive visual and atmospheric presence—equally effective in premier jazz clubs and festival stages.
Backed by a seasoned ensemble of accomplished players, the group delivers a tight, dynamic performance anchored in strong arrangements and cohesive ensemble interplay.
The group has built a strong regional following with repeat bookings and sold-out performances in premier listening rooms.

Local Event: Little Miss and The Boom on the Sanctuary Main Stage

Maynard

Little Miss and The Boom on the Sanctuary Main...

Modern vintage cabaret rooted in swing and blues - "Not just a show, but an experience!"
Little Miss and The Boom is a 7-piece...

Little Miss and The Boom on the Sanctuary Main Stage

Online Event

Building a healthier life involves more than just physical wellness. In this complimentary seminar, you’ll learn how financial well-being plays a key role in reducing stress and supporting overall health. We’ll discuss practical strategies to better manage expenses, prepare for the unexpected and take a more confident, proactive approach to your financial future.
You must RSVP to receive access credentials for this event or seminar.Presented by: Lennox Donlon, APMA®, Associate Financial Advisor - R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
Hosted by: R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLCTo reserve a spot: call us at <a href="tel:6176073366">617.607.3366 Ext. 250</a> or email us at <a href="mailto:christina.cobas@ampf.com?subject=Wealth%20and%20Wellness:%20Balancing%20financial,%20physical,%20and%20mental%20well-being">christina.cobas@ampf.com</a>

Local Event: Complimentary Presentation - Wealth and Wellness: Balancing Financial, Physical, & Mental Well-Being

Norfolk County

Wellesley

Complimentary Presentation - Wealth and...

Building a healthier life involves more than just physical wellness. In this complimentary seminar, you’ll learn how financial...

Complimentary Presentation - Wealth and Wellness: Balancing Financial, Physical, & Mental Well-Being

Ephraim Curtis Middle School

On Sunday, September 20th, Sudbury will host our third inaugural <a href="https://kids.pmc.org/sudbury" target="_blank" rel="nofollow noopener">Sudbury PMC Kids Bike Ride</a>.&nbsp;Our ride is a 1-mile loop that riders may enjoy as long as they would like. The one mile course is entirely paved and loops through the beautiful residential neighborhoods of historic Sudbury. Parents are welcome to ride with their children but it is not required. If a parent chooses to accompany their child on the bike, we ask that they register as volunteers.&nbsp;
Many kids choose to ride the loop 3-6-12 or even 15 times. We encourage riders to participate as long as they would like. We will have special badges for riders who accomplish 5-8-12 and 15 miles, too! Please indicate at registration an estimate of your rider's total distance (this will help us for event organization).&nbsp;There is also an enclosed parking lot loop all starting from Curtis Middle School in Sudbury, MA. (Adults may opt to register as volunteers if they would like to ride with the kids). Before the ride there will be music and bike decorating; during the ride and following there will be an Ice-Cream Truck, Food Truck, Coffee Truck, huge bouncy castle, lawn games, music and more. All registered riders will get a free ice cream from our friends at Trombetta’s Farm Ice Cream. Registration takes place from 8:30am-9:45am. The ride is from 10:00am-11:30am, and food and games will be available from 10:00am - 1:00pm.
“The Pan-Mass Challenge is a Massachusetts-based bike-a-thon that raises more money for charity than any other single athletic fundraising event in the country. Always held the first weekend in August, the PMC raises funds for Dana-Farber Cancer Institute, a world leader in adult and pediatric cancer treatment and research. Each summer, thousands of riders and volunteers from 43 states and 12 countries participate in the PMC, all with a common goal: to find a cure for cancer.
100 percent of all rider-raised funds go directly to cancer research and treatment at Dana-Farber and the Jimmy Fund. The PMC is Dana-Farber’s single largest supporter and is 62 percent of the Jimmy Fund’s annual revenue. Since 1980, the PMC has raised $972 million for Dana-Farber.”
The Sudbury PMC Kids Bike Ride empowers young participants to contribute to a meaningful cause while enjoying a fun activity. By offering multiple course options, every child will have the opportunity to participate and make a difference - regardless of age or ability. Each ride distance is carefully planned to be safe and enjoyable, with designated routes through historic Sudbury neighborhoods that are well-marked and closely monitored by volunteers. For the youngest participants, the tot lot loop provides a secure environment where kids can ride in a contained area - strollers, scooters, tricycles are ALL welcome!
Beyond the joy of bike riding, the Sudbury PMC Kids Bike Ride serves as a powerful educational experience for children, teaching them about the impact of collective efforts in fighting cancer. As they pedal for a purpose, they learn about empathy, community involvement, and the importance of supporting breakthroughs in treatment and cures at the Dana-Farber Cancer Institute. This event not only raises crucial funds for cancer research but also instills valuable life lessons in the young riders; collectively we all pedal towards a more cancer-free future. As with all PMC rides, every penny donated goes directly to cancer treatment and research at Dana-Farber.
Please join us on September 20th, 2026, for the <a href="https://kids.pmc.org/sudbury" target="_blank" rel="nofollow noopener">Sudbury PMC Kids Bike Ride</a>. We are also looking for volunteers of ALL ages to help us host an impactful and safe event. If you would prefer to contribute from a distance, you can donate to the ride by clicking the link below.
If you have any questions, please email the event organizer Tyler Steffey at <a href="mailto:tylersteffey@gmail.com" target="_blank">tylersteffey@gmail.com</a>.
<a href="https://kids.pmc.org/sudbury" target="_blank" rel="nofollow noopener">Register to RIDE here</a>
<a href="https://secure.kids.pmc.org/Volunteer" target="_blank" rel="nofollow noopener">Register to VOLUNTEER here</a>
<a href="https://donate.kids.pmc.org/Sudbury/" target="_blank" rel="nofollow noopener">Donate to the Sudbury PMC Kids Bike Ride here</a>

Local Event: Sudbury PMC Kids Ride (all riders welcome!)

Sudbury PMC Kids Ride (all riders welcome!)

On Sunday, September 20th, Sudbury will host our third inaugural Sudbury PMC Kids Bike Ride. Our ride is a 1-mile loop that...

Curtis Middle School

Lace up your sneakers for a run or walk that benefits homeless animals with Save A Dog. This family-friendly 5K event features goodies, photos, and awards, with T-shirts and goody bags available for the first 100 registrants. Registration fees vary by date, and please note that dogs are welcome with walkers only.

Local Event: Miles For Mutts 5k

Miles For Mutts 5k

Lace up your sneakers for a run or walk that benefits homeless animals with Save A Dog. This family-friendly 5K event features...

🌱 Patch AM: How a 100-year-old Concord club is...

Happening soon: Little Miss and The Boom on the Sanctuary Main Stage on the Concord Patch calendar

🌱 Patch AM: How a 100-year-old Concord club is reeling in new families

Community Corner

Jury Dismissed For Day In Lindsay Clancy Triple...

Clancy's lawyer wants one juror replaced.

Jury Dismissed For Day In Lindsay Clancy Triple Murder Trial As Mistrial Looms

Crime & Safety

Across Massachusetts

Longtime Boston TV News Reporter Makes A Move...

A local TV news reporter announced she has a new gig after leaving a Boston station last month.

Longtime Boston TV News Reporter Makes A Move In MA

Arts & Entertainment

🌱 Patch AM: See how neighbors rebuilt Concord’s...

Be sure to catch Little Miss and The Boom on the Sanctuary Main Stage on the Concord Patch calendar

🌱 Patch AM: See how neighbors rebuilt Concord’s Minute Man in rainbow 3D pieces

Is Lettuce Safe To Eat Again? Latest On...

Cases of cyclosporiasis reached 11,458 in 20 states for the week ending Aug. 27.

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