Self-Defense Seminar for Women

Learn practical, effective, self-defense techniques and strategies for keeping yourself safe. This seminar will focus on hands-on self-defense techniques, strategies, and tips for staying safe in common situations which women of all ages find themselves in. Topics may be particularly beneficial for women entering a transition at home, school, or work but are universally applicable to all participants. Taught by third-degree black belt instructors from The Concord Self-Defense Academy. Ongoing Sunday and Thursday night weekly self defense classes are also available; next session starts in September. To register, please visit:  http://www.emersonhealthyliving.org/ClassesPrograms/ClassDetails.aspx?ClassID=150