Neighbor News
The Practice of Presence
A Mindfulness Session via Zoom from the Concord Free Public Library
Explore simple mindful wellness practices that settle the mind, honor the body and enhance overall well-being. Together, we’ll examine the path toward freedom from stress and experience the power of the pause in a time of crisis. Lara Wilson, founder of Concord’s non-profit mindful wellness collaborative, Be Well Be Here, will share ways to integrate mindfulness into daily life through meditation and movement tailored to your natural way of BEing. Free and open to ALL!
The event will take place on Tuesday, July 21 at 7:30 p.m. via Zoom. All are welcome!
Please register here for the Zoom link or email bgugluizza@minlib.net.
