Danvers|Local Event
Zoom Program: “Meditation for Balance and Inner Contentment”
“Meditation for Balance and Inner Contentment”
People all over the world are tuning into meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation provides a deep relaxation to the body that helps reduce stress and tension.
Meditation is the key to a more balanced life. Learn a simple and natural method of meditation that will help enhance your life. Please join Eileen Carlotto long time meditator for this powerful program.
About Eileen :
Eileen Carlotto is a recently retired middle-school art teacher, author, and illustrator.
With over 35 years meditation experience to draw on, Eileen offers workshops on various aspects of meditation and spirituality. Eileen has studied under a world renowned meditation teacher and been to India many times to deepen her practice and share this technique with others.
She has written, Through the Stars, an illustrated book for young children and is illustrating stories that is part of a series of mystic stories for children.
Eileen has demonstrated how, in the middle of your daily schedule, you can integrate your meditation practice into your own busy life.
This is part of our Monthly Meditation Series.