Danvers|Local Event
Zoom Program : “ Healing Anxiety & Depression with Meditation"
“ Healing Anxiety & Depression with Meditation"
Meditation can be a valuable tool for healing anxiety and depression . Through meditation many benefits come. It can help reduce stress and anxiety, improve self-awareness, and help one’s state of mind. Learn a simple yet powerful technique that can be life altering. There will even be a chance to try this out. Join Arlene Samsel for this powerful workshop.
About Arlene :
Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been an elementary school teacher and has also performed publicly as a musician for many years. In addition, Arlene was director of a camp where she taught children how to meditate. She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.
Arlene and her husband have raised a family of 3 children and reside in New Brighton, Minnesota.
This is part of our Monthly Meditation Series.