
“Improving Your Life Through Meditation”
Meditation can bring about a sense of calm and balance that benefits your emotional, physical and spiritual well-being. It is easy to learn and can have many lasting and beneficial effects. After you meditate the benefits don’t end when your session ends. Join NIrav Sheth long time meditator for this enjoyable and informative workshop.
About Nirav Sheth:
Nirav is a Leadership Coach, Life Coach and Business Growth Consultant. He is the Founder and President of Stratosphere, a coaching and consulting firm whose mission is to take individuals and businesses to new heights.
Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing, and program management. He has a Master of Science degree in Biomedical Engineering.
Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.
This is part of our Monthly Meditation Series.