Start off your weekend with a bit of bliss!
New Saturday morning Svaroopa® class
begins this week from 9:30-11 am.
Come join Janice as she leads you through guided awareness, breathing practice and poses which are designed to gently open your entire spine. Enjoy a blissful class in which you are fully supported and precisely aligned to derive the maximum benefit from each and every pose. You will leave feeling refreshed and ready to take on the weekend!
Class size is limited.
Please call or text Janice at 508-331-3564 to reserve your blankets.
Saturday classes will be taking a hiatus for the summer and another evening class will be added on Wednesdays, from 7-8:30 pm starting May 23.