1) Today will be sunny, and not too hot, with temperatures in the high 70s. A few clouds may roll in around nightfall, but rain is unlikely. Overnight temperatures in the mid and low 60s.
2) If you're looking for a varied and comprehensive workout in the fresh air, stop by , behind the , from 7-8 a.m. The class is accessible for participants of all fitness levels, and incorporates hand weights, Pilates, and cardio. Participation is $12. To learn more, call (508) 216-6999, or email bikepathbootcamp@gmail.com.
3) Seniors can try their hands (and feet, and arms, and legs) at , this morning at 9, at the . The class is free, and will teach the fundamentals of this ancient Chinese martial art, which, when practiced slowly, is renowned for its beauty, and the health benefits it imparts. For more, call (508) 540-0196.
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4) Gardeners may want to stop by the for a free , between 10:30 a.m. and 12 p.m. Author/photographer Joan Harrison will be on hand to discuss and sign her book Hydrangeas: Cape Cod and the Islands (copies of which will be available for purchase), and to offer tips on cutting and arranging the iconic flowers, and for using them in craft projects. For more information, call (508) 548-5288, email soaresfgn@gmail.com.
5) This day in history: author and philosopher Henry David Thoreau is born, in Concord, Massachusetts (1817); the Medal of Honor, the country's highest military award, is created (1862); and Geraldine Ferraro becomes the first woman to be nominated for vice president on a major party ticket (1984).
