Event Details
To plant a garden is to believe in tomorrow.
Ground & Grow: A Spring Women’s Retreat
After a long New England winter, this day-long women’s retreat in Falmouth, MA is your invitation to root down and rise up. To ground into your body, your breath, your truth — and to grow toward what you want to expand this spring and summer.
Together we’ll step out of the busyness of daily life and into intentional space. Through yoga, meditation, journaling, breathwork, group connection, reiki, and sound healing, we’ll plant new seeds and nurture the dreams ready to bloom. You’ll be nourished with a beautiful lunch, afternoon tea, and a thoughtfully curated gift bag filled with local love.
Retreat is a time to come home to yourself.
To listen deeply.
To connect in a safe, supportive community of women.
To believe in your own becoming.
Sunday, May 3rd, 2026
Falmouth, MA
Register at intheyogaflow.com/spring-yoga-retreat-cape-cod