Make It An Active Summer In Falmouth: 10 Ways To Get Moving

FALMOUTH, MA — Summer is a great time to get outside, enjoy the longer days and discover new ways to stay active. Whether you're looking for a family outing, a new hobby or a favorite outdoor activity, Falmouth and the surrounding area offer opportunities for all ages.

Before heading out, check each organization's official website for current schedules, registration information, fees and program availability, as details may change throughout the season.

1. Ride Or Walk The Shining Sea Bikeway

The Shining Sea Bikeway is a paved multi-use path that stretches from Woods Hole to North Falmouth, making it a popular spot for biking, walking and running while taking in coastal scenery.

Shining Sea Bikeway

2. Join A Falmouth Recreation Program

Falmouth Recreation offers seasonal programs for children, teens and adults, including sports, fitness and other recreational activities designed to keep the community active throughout the year.

Falmouth Recreation Department

3. Try Pickleball

Pickleball is an easy-to-learn activity that appeals to players of many ages. Falmouth maintains outdoor pickleball courts at several town locations.

Town of Falmouth Tennis & Pickleball Courts

4. Play Tennis

Tennis offers a fun way to stay active while enjoying the summer weather. The Town of Falmouth maintains public tennis courts in several neighborhoods.

Town of Falmouth Tennis & Pickleball Courts

5. Explore Beebe Woods

Beebe Woods features wooded trails that are well suited for walking, hiking and enjoying nature close to downtown Falmouth. The property is managed by Highfield Hall & Gardens.

Highfield Hall & Gardens/Beebe Woods

6. Walk The Grounds At Highfield Hall & Gardens

In addition to its historic estate, Highfield Hall & Gardens includes walking paths and gardens that provide a relaxing setting for an outdoor stroll.

Highfield Hall & Gardens

7. Sign Up For A Recreation Sports Program

Whether you're interested in youth athletics or adult recreation, Falmouth Recreation offers organized seasonal sports and activity registration through its official recreation portal.

Falmouth Recreation Programs

8. Swim At Old Silver Beach

A day at the beach can include swimming, walking along the shoreline and enjoying the outdoors. Old Silver Beach is one of Falmouth's public beaches managed by the town.

Town of Falmouth Beaches

9. Go Kayaking Or Paddleboarding At Waquoit Bay

Paddling offers a unique way to experience Cape Cod's coastline while getting some exercise. Waquoit Bay National Estuarine Research Reserve provides public access and educational opportunities centered on the estuary.

Waquoit Bay National Estuarine Research Reserve

10. Take A Sailing Lesson

Falmouth's waterfront provides opportunities to learn the basics of sailing or build on existing skills through local instructional programs.

Falmouth Community Sailing

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