Come join us in a mandala flow 4-week series beginning May 10th, 2025. This is a playful and active yoga style that involves moving around your mat in circular patterns, engaging your body and mind and a unique way ultimately representing wholeness and completeness. Come try this fun class in a supportive environment— no two classes are the same! Reiki and aromatherapy offered during.
Benefits include;
- Breaking you out of your usual routine
- Challenges your bodily awareness and coordination
- Focuses your attention to the present moment
- Increases your stamina and flexibility.
Space is limited. Classes will be held 5/10, 5/17, 5/24, and 5/31.
*Please bring your own yoga mat, water, and any other props you may need. Some will be available to use.*