Parkour and Freerunning Classes

• Project Freerun brings Parkour to Foxboro!

These Classes run Mondays, at 5PM and 630 PM (both classes 1 hour 15 minutes)

Cost is dependent on YMCA membership -

Member $123 - Non-Member $185

• This is a beginner level class designed to introduce students ages 6-12 to Parkour and Freerun. Skills developed will give them the foundation to practice Parkour effectively, safely and progressively. The basics of Parkour go over landing technique and rolling, vaulting, wall runs and balance. These will be worked over a variety of obstacles and areas through and outside of the YMCA facility to develop a well rounded athlete.ABOUT US
  Project Freerun covers all bases of Parkour and Freerun Coaching. Over the past years we’ve take inspiration from traditional Parkour, Ninja Warrior, Olympic Lifting and even The Marines Training to develop a curriculum that will not only highlight every fundamental step of Parkour and Freerun, but craft the student to train safely and progressively. We have a saying in Parkour – Être fort pour être utile - To Be Strong Is to Be Useful. This perfectly encapsulates what Parkour is about, adapting the human body to whatever challenges it’s presented with.

More info:

www.projectfreerun.com