Neighbor News
Falls Prevention Awareness Day
The Y offers free programs for older adult (65+) who are concerned about falling or have fallen.

Fall is great. Falling is not.
Celebrate the beginning of fall and join us for Falls Prevention Awareness Day
September 22, 9:00 a.m.—1:00 p.m. in the Framingham YMCA game room.
Find out what's happening in Framinghamfor free with the latest updates from Patch.
Learn, nosh & mingle:
· The Y offers free programs for older adult (65+) who are concerned about falling or have fallen.
Find out what's happening in Framinghamfor free with the latest updates from Patch.
· Play Wii Bowling
· Try our balance equipment and how you can use it in your exercise routines
· Learn about our free older adult balance programs & home visits to ensure
fall-free friendly environments
· There will be Tai Chi demonstrations held throughout the morning.
· Get screened for diabetes & other health & prevention wellness programs
· Enjoy a healthy snack & make new friends
To register or for more information, contact Amy Miller, Prevention Wellness Referral Coordinator at 508.879.4420 ext. 38 or amiller@metrowestymca.org
These programs are brought to you by the MetroWest Prevention and Wellness Partnership and funded by the MA Department of Public Health and the MetroWest Health Foundation.
MetroWest YMCA 280 Old Connecticut Path, Framingham MA 01701 508-879-4420
www.metrowestymca.org