Beginner/Continuing Yoga class appropriate for all levels.
Come and experience Svaroopa the bliss of your own being in this relaxing and restorative yoga class. Working in themes each month will focus on a different area of the spine to relieve aches and pains as well as to provide you with more movement and flexibility throughout your whole body.
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Class is taught by Carol Waite a Certified Svarooa Yoga Teacher who has been teaching in Westborough since 2002. Her experience, and deep understanding of the yoga allows you to practice this gentle and meditative style of yoga to improve your health, wellness and overall well being. Call Carol for more information 508-662-3763.