GC Fitness-Soccer Circuit Workout

Soccer Circuit Workout

This is a program designed for soccer athletes to improve soccer technical skills whilst also working on specific fitness training. 

The class will be 1 hour long and will be in a circuit style format.

Ages-Available for 12 -16 year olds (class size 12 max)

Costs-$130

Dates-

12/7, 12/14, 12/21, 12/28

1/4, 1/11, 1/18

Times-
Saturday 10:30AM-11:30AM

Equipment Needed-
Indoor Soccer Shoes (sneakers okay, no cleats)
Plenty of Water

Location-

GC Results Fitness
502 Boston Turnpike
Shrewsbury, MA 01545 

To Register-Please email gregg.williams77@gmail.com

Trainers

Gregg Williams-Soccer Coach

-Qualifications

NSCAA National Diploma
NSCAA Advanced National Diploma- Passed with distinction
NSCAA Premier National Diploma- Passed with distinction

-Work History
NSCAA Staff Member
Club Soccer Coach 2007-Present
http://www.nscaa.com/

Greg Carroll-Fitness Coach
-Qualifications
Bachelor of Science; Exercise Physiology (2001)
ISSA Certified Fitness Instructor (1998)
ISSA Specialist in Martial Arts Conditioning (2007)
More than fifteen years of youth and adult exercise prescription

-Work History
Owner of GC Results Fitness

http://www.gcresultsfitness.com/about.html

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