Low back pain? Upper back and shoulder tightness? Stiff neck?
Come learn a gentle, effective method for relieving common sources of pain in the body!
In this workshop you’ll learn
* How muscular imbalances lead to pain
* How to address the root cause of most pain
* How to bring the body back into balance with simple stretches
and yoga postures
* How to maintain the results at home
$25 until October 30; $30 thereafter
Registration is required.
https://clients.mindbodyonline.com/ASP/home.asp?studioid=41335
Interested in more info? Contact Tory through http://toryjnash.com/