Start the new year with a confident smile

This year make a goal that is not only going to make you feel good about yourself but will make everyone else take notice. This goal is easier then shedding the extra pounds or making more money, this goal just adds a few extra minutes to your morning and evening routine. This year, let's focus on your teeth.

Treat yourself to the "fancy" toothbrush
There are so many different tooth brushes on the market, but some are better than others. As we have all seen on advertisements, the electric toothbrushes seem to be the best. They are a little pricier but it will make a difference in your brushing. Some brushes even have a built-in timer so you can be confident that you are brushing for exactly two minutes.

Electric toothbrushes may be more expensive but there are ways to cut the cost down. Some electric toothbrushes come with extra brush tops so you don't have to replace the entire toothbrush every time. This way you can save money with buying in bulk and not having to worry about using an old, dirty brush head. Most electric toothbrushes come with their own charging system which can prolong your toothbrush's life as well.

Take the extra 60 seconds to floss
It's a very simple task, yet people always skip it. Dentists always tell their patients if they don't floss, their chances of getting gingivitis are higher. As patients, we tend to just nod our head to satisfy the dentist even though we never think gum disease is going to happen to us.

Flossing does not only help prevent gum disease, it can even help prevent bad breath. Built up food between one's teeth can start to build up and create an odor. No one wants to have bad breath, especially if they are unaware of it. Flossing can keep teeth clean, healthy and odor free.

Cavities won't be an issue if you floss! Flossing targets the areas that the toothbrush can't always get into. By hitting the spaces between each tooth, there won't be any bacteria to create cavities. There is no excuse for cavities these days because the dental industry has come a long way with new products, increasing easy flossing methods. There are flossing products that are targeted towards kids, which is a great way to start dental hygiene at a young age.

Smile more
Lastly, smile more. You are doing this extra work to make sure your smile is perfect, and it's time to show it off. Take more pictures with friends and families. Not only will you be able to see your shiny smile, but everyone around you will also notice.

These simple tasks will do so much more then help your dental hygiene. Yes, your dentist will be very impressed, but you will feel better as a person. Being confident in yourself will reflect through your smile and help with everyday tasks. You may become a morning person or even pay it forward by buying a stranger their morning coffee.