Our next group on April 17th will be focused on the needs of the group for peace and balance of mind, body, and spirit. Follow us on Facebook for the latest updates and schedules
COST: $15pp or $20 per couple
TO REGISTER: Call MedSpa New England at 781-422-2294
ABOUT MEDITATION:
... Meditation has been scientifically studied throughout the years to aid in the healing process associated with stress, mental & physical health. With the hectic pace and demands of today's society, many of us feel stressed and over-worked. The stress and tiredness has a significant impact on our bodies and minds, and we feel unhappy, impatient and frustrated. This often transitions over into our health. "Who has the time?" By meditating you actually gain more time by calming your mind, and staying focused.
A simple ten or fifteen minute breathing meditation can help you to overcome your stress and find some inner peace and balance.
Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations.
Each session is customized to each group's needs. Offering a variety of group meditations in the South Shore Area.
Classes are offered in groups or privately in Hingham, MA.
What others are saying:
"Without the help I have received here I do not know where I would be today or who I would be...."
"The meditation classes Laura conducts have been instrumental for me during my spiritual journey. With them I experience incredible relaxation and a sense of peace. I recommend these classes to all my patients..."
"I have attended, one of Laura's Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!..."
